October 11, 2017
eco living, go green, green living, eco friendly products

9 Over-the-Counter Products I Stopped Buying for Wellness + Eco Lifestyle Reasons

No doubt, you wouldn’t consciously expose yourself to harmful chemicals. But, you may not know the number of ‘nasty chemicals’ in everyday products that you normally shop for. The good news is that there are the alternatives. I’m sharing my list of what I use as part of my eco […]
July 8, 2017

Get Real About Things Made of Plastic (what I do)

Last modified September 29, 2017 The number of things made of plastic outranks that of the ‘real’ genuine stuff. There was a time when people shunned the cheap alternatives. Today, plastic is everywhere — in your workplace, home, and worst of all, the grocery aisle. Plastic serves some worthwhile purposes, […]
June 21, 2017

8 Natural Doses of Feel-Better, Natural ‘Happy Chemicals’

Last updated October 31, 2017 Who doesn’t suffer those ginormous demands in meeting work or business commitments, along with financial burdens, family obligations and the rest? I can’t help but think of those battery-operated bunny ads. We’d all like to know how to feel better. The #1 way I look […]
June 7, 2017

8 Walking Trails | Part-Time or New-to-Hiking? (inc. items to take)

The popularity of getting outside is growing for various reasons. Getting in touch with nature is especially trending in travel and outdoor adventures. The Great Walks sector is creating a huge following. It’s a great way to stay fit and healthy and shake off those shackles. As a newbie to […]
May 18, 2017

5 Good Habits to Stack in a Day to Get You In Tune

LAST UPDATED September 13, 2017 Your daily routine influences your life’s direction and how free you feel in getting to where you want to go. That’s what I’ve found, and you’ll probably agree. Most of us get stuck in the grind of the day-to-day slog. But it doesn’t have to […]
May 10, 2017

Instinct vs Intuition: When to Trust Your Gut Feeling

Is your gut feeling always right? Knowing when to trust your gut feeling or inner voice is a common dilemma and can get in the way of living a freer life. There are certain elements to learn in spotting the differences. Can you trust your gut? In this, I look at […]
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